Dar

Dar
Dar writes and teaches on meditation, mindfulness and energetic practices like Reiki. He's worked individually with more than 500 people, giving readings and advice on how to train the mind. His meditations focus on self-awareness, understanding the origin of negativity, and cultivating our good qualities. He's also founder of TheHeartChakra a site offering free resources on Dharma.

Dar has been inspired by a variety of teachers including Ekchart Tolle, Nisargadatta, Ramana Maharishi, Amma, Adyashanti and Geshe Kelsang Gyatso.